It has been said that the only constant in life is change. Yet life’s transitions can leave us feeling uncertain, overwhelmed, or stuck. We may grieve what we’re leaving behind, and, even in positive transitions, we may find our sense of identity, ability and purpose challenged.

Some common life transitions include:

• Graduating high school

• Beginning study at university/ TAFE

• Starting at a new job

• Getting married

• Becoming a parent

• Moving house/ city/ country

• Loss of a relationship

• Perimenopause/ menopause

• Empty nest syndrome

• Retirement

At Branch of Hope, I understand the complexities of life transitions and offer support to help you navigate them with grace. My counselling approach is always tailored to your unique needs, empowering you to embrace change with confidence and purpose. Through working collaboratively, you can develop coping strategies, gain insight into your values and goals, and cultivate resilience in the face of life's transitions. Whatever the transition, I am here to help you navigate the journey toward a more fulfilling and authentic life.

Would you like support in your life transition?